Yoga
Private Classes
Sound
Pranayama
Meditations
Yoga
Private Classes
Sound
Pranayama
Meditations
Meet your Retreat Team
Fai is experienced in various modalities, including Yoga, Meditation, Sound Healing, Pranyama, and Yin. Together, these modalities combine to create a truly transformational opportunity. One that holds you as you introspect and take some much-needed time for yourself.
Other teachers will join to share space with you, as well as a dedicated behind-the-scenes support to ensure everything you need is provided.
7:30 AM - 9:30 AM
Start your day with an energizing vinyasa flow. Perfect for all levels.
9:30 AM - 11:30 AM
Nourish your body with a healthy and hearty breakfast, including: Juices, tea & Coffee, eggs the way you like them (including a vegan option), fresh fruit, muesli, porridge or chia pod with seeds and nuts. (changes daily)
11:30 AM - 4:30 PM
This is your time to relax, explore, read, write, visit the spa, or get to know your fellow retreat attendees.
One-on-One sessions will be scheduled with each person individually after the Workshop on Day 2.
4:30 PM - 6:300 PM
Slow Flow, Yin, Meditation and Pranyama, this will change daily depending on the group's needs.
6:30 PM - 8:30 pM
every evening Vikasa put on a different style of dinner, taking you around the world with your tastebuds being suprised and delighted every eveening.
Excursion (Day 4)
Visit a local Sight or Sanctuary, a place that will allow for you to leave the Yoga bubble temporarily, getting into the culture of our destination.
Retreats offer a gentle pause from daily life, a chance to reset, breathe deeply and reconnect with the part of you that often gets buried beneath responsibility. They blend yoga, meditation, healing sessions, breathwork, sound, and rest into a nourishing and transformative experience.
Retreats are immersive but never overwhelming. The focus is presence, grounding, clarity and reconnection.
Included:
• Daily yoga and meditation
• Breathwork, 1:1 Sound Meddicine
• Time for rest and introspection
• Journalling and gentle reflection
• Nourishing food and supportive community
Every element is designed to help you return home to yourself.
Stepping out of routine allows profound shifts to happen. Immersion supports:
• Nervous system reset
• Emotional clarity
• Physical rejuvenation
• Creativity and spaciousness
• Resilience and self-trust
• New connections with likeminded humans
• Reconnection with intuition
Vegan nourishment is at the heart of how we live, looking after our health. Our retreats are no different, so for one week we invite you to be curious about colour, flavour and nourishment beyond your usual diet.
The menu will nourish you from the inside out. Fresh and delicious, all dietary concerns can be taken care of.
Wherever our next retreat is hosted, there will be solo and shared rooms available.
We even have special couples set ups should you want to bring along your loved one.
